Michelle’s classes have helped me to regain range of motion in a bad shoulder and knee. I am much stronger and able to do the things I love like hiking and biking, pickleball and golf! I can continue with this program as I age and be able to keep up with my grandkids!! Thank you Michelle for such a great class and your awesome guidance.
Functional Flexibility with Michelle has been such a wonderful experience. I highly recommend her classes to anyone looking to improve posture, flexibility, core strength, and even just to have an hour devoted to ones own sense of inner peace! Do it for yourself!
The yoga you've been looking for - simple, challenging and safe. I love this method, and Michelle is the best! You will feel better!
"I count down until my next yoga session with Michelle--one of the best ways to start the day. I'm so impatient, I never thought yoga would be for me...until I tried Michelle's class. The stretches and routines are so relaxing and meditative, the hour flies by. I'm sore later and frequently surprised at my new-found strength and energy thanks to Michelle." A.V.
“It’s been only three months of
Sunday class and I am already seeing transformative changes. Recently I was bracing for my daily shoulder pain while removing my shirt and realized it didn’t hurt at all for the first time in years. My posture has visibly improved, I have much less pain and most significantly I’ve held off neck surgery!
I’ve had more tangible gains in strength and flexibility resulting from taking “Yoga for All” already than in my 1.5 years of private Pilates instruction.
"Funny. Fun. Knows what she is doing. Trustworthy and cares about her clients - truly cares about making their life better through movement and yoga. One of the most knowledgeable (and best!) teachers out there, especially when it comes to anatomy and the body. These are only a few words and phrases which capture the essence of what Michelle brings to her classes and clients. You know that when you are in class with her, she cares about you, your body, and you living your best life (with a strong body and a wider range of motion!)" R.T.