“It’s been only three months of Sunday class and
I am already seeing transformative changes. Recently I was bracing for my daily shoulder pain while removing my shirt and realized it didn’t hurt at all for the first time in years. My posture has visibly improved, I have much less pain and most significantly I’ve held off neck surgery!
I’ve had more tangible gains in strength and flexibility resulting from taking “Yoga for All” already than in my 1.5 years of private Pilates instruction.
"I count down until my next yoga session with Michelle--one of the best ways to start the day. I'm so impatient, I never thought yoga would be for me...until I tried Michelle's class. The stretches and routines are so relaxing and meditative, the hour flies by. I'm sore later and frequently surprised at my new-found strength and energy thanks to Michelle."
"Funny. Fun. Knows what she is doing. Trustworthy and cares about her clients - truly cares about making their life better through movement and yoga. One of the most knowledgeable (and best!) teachers out there, especially when it comes to anatomy and the body. These are only a few words and phrases which capture the essence of what Michelle brings to her classes and clients. You know that when you are in class with her, she cares about you, your body, and you living your best life (with a strong body and a wider range of motion!)"