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Yoga for All with Michelle

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EVERY WEEK
Functional Flexibility

Live-streamed so you can practice where you want. Recordings available so you can practice when you want

Yoga Class

WORKSHOPS
Support Your Sport

Prepare for your best

performance.

Workshops for bikers,

hikers, runners, skiers, and golfers

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EVERY WEEK

Active & Able Chair Yoga

Focused on improving balance, strength and range of motion. No floor work required

Elderly Couple Practising Yoga

 SPECIALIZED CLASSES

 Yoga for the Golf Enthusiast 

Improve flexibility and functionality, so you can play better and longer. Titleist Performance Institute (TPI) certified

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about ME

I spent years struggling with back and neck pain.  It was debilitating and I did not want to engage with the world, I just wanted to numb myself so I could start not feeling.  

When I began practicing the Yoga Better style, I finally started to feel better.  I chose to complete my teacher training not to teach, but to understand why my pain was lessening and how I could continue progressing to be fully pain-free.  In 2017 I began teaching to share this with as many people as I could.  I want everyone I meet to feel as great as I do.  The world needs you - to engage, to share yourself.  If you aren't feeling well, it is challenging to do that.  So join me.  Then get out there and be the change. I can't wait to see what you do!

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